Get Ergonomic

		By Michael Daehn in Other Stuff Published: Wednesday, 22 April 09 - 04:37 PM (GMT -06:00) Last Updated: Wednesday, 22 April 09 - 04:39 PM (GMT -06:00)

Be ergonomic by making sure your work area is a good fit for your body. How you sit where your desk is, how you set up your monitor and/or workstation can make a big difference in how you feel at the end of the day.

If you are having pain in your arm try a trackball mouse. I won't compute without one anymore. And if you feel a little depressed, try opening the window shade or installing natural lighting. These little changes can make a big difference in how well you do you work and how long.

Are you working ergonomically?

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